cw #exercise

Basically ~doubled the lengths of my running intervals to 7.5m and felt great, and even got a PB on tonight’s 5k!

Ok, the next few “days” (weeks) should actually go kinda quick! Much as I’m inclined to do so, I can’t just Wait until I go to Europe next month. At least it’s next month now!! So, friends, hit me up, let’s (safely) do stuff! Hikes and outdoor spaces or 1:1 time!

cw #food Hello I made beautiful beans tonight 😭😭😭 they’re so good and so full of bacon fat

As a follow-up to the last entry, I think this is the week I throw myself into things for other people. Get out of my head and volunteer or just do a bunch of nice shit for people.

Have not been eating or exercising as well with my girlfriend gone. Today’s run & pushups/situps/clamshell circuit was a little rough today. This is, overall, actually uh hard. Boohoo, I know, super duper woe is me, somebody loves me who isn’t immediately present, but though I’m doing ok, I’m kinda also not? I mean. I’m fine. There’s just chemicals in my brain! And they’re awesome. So.